Friday - April 27, 2012

Tee Routine
Contact Position x 5
Power Position x 5
High Tee x 10
Jeter Drill working back DEEP into stance x 20  (Focus on staying very short)
Middle x 20
Equi-Tee x 25
Away x 10
In x 10
Fastball / Changeup Drill

Front Flips (15' away)
20 Balls Away
20 Balls Middle (Driving Away)
20 Balls Middle (Driving up middle)
10 Balls Middle (Pull)
10 Balls In
20 Change-ups
TAKES - Perfect Takes x 10 (Mix into above routine at various points)

Long Front Flips (25' away) 
50 Balls

BP
100 Balls - Work on Approach.

Key concepts today are

1. Up in Count 2-0, 3-1, etc...  (Look for something Middle/Middle In)
2. Down in Count ANYTHING WITH 2 Strikes (Drive the Ball other way) anticipating off-speed.