Wednesday - August 8, 2012

Tee Work
Contact x 10
Power x 5
High Tee x 10
Middle x 80
In x 60
Down x 60

Flips
Away x 40
Middle (Driving away) x 20
Middle (Middle) x 20
Middle (Pulls) 2-0 Count Simulation x 20
In x 20

Long Flips
40 Hit em where they are pitched

BP
100 Balls