Monday - September 3, 2012

One Hand Drills
Bottom Hand x 15
Top Hand x 15
Two Hands Close to Tee x 15

Tee Work
Contact x 10
Power x 5
High Tee x 5
Middle x 50
In x 25
Away x 10

Flips
80 Balls

BP
100 Balls

Throwing x 10 Min

Ground Balls x 50

Speed & Agility @ Delucas