Sway Sadoff - Training Blog
Tuesday, September 18, 2012
Tuesday - September 11, 2012
One Hand Drills
Bottom Hand x 15
Top Hand x 15
Two Hands Close to Tee x 15
Tee Work
Contact x 5
Power x 5
High Tee x 5
Middle x 50
In x 20
Away x 10
Flips
80 Balls
BP
80 Balls All in Counts
Throwing x 15 Min
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