Tuesday - September 4, 2012

One Hand DrillsBottom Hand x 10
Top Hand x 10
Two Hands Close to Tee x 5

Tee Work
Contact x 10
Power x 5
High Tee x 10
Middle x 25
In x 10
Away x 10

Flips
80 Balls

BP
100 Balls

Pitching Lesson With Chris Nygaard : 30 Min

Speed & Agility @ Delucas