Thursday - September 6, 2012 (Last workout with Dad before big NIT in Lake City)

One Hand Drills
Bottom Hand x 15
Top Hand x 15
Two Hands Close to Tee x 15

Tee Work
Contact x 10
Power x 5
High Tee x 5
Middle x 50
In x 25
Away x 10

Flips
100 Balls

BP
150 Balls All in Counts - HIT THE CRAP OUT OF THE BALL TODAY!

Throwing x 10 Min

Catching Workout

1. Recieved Small Balls x 50
2. Recieved Regular Balls x 25 working on Framing.
3. Fielding Bunts x 10
4. Blocking x 50 Balls
5. Recieve / Block Drill - GETTING MUCH BETTER @ THIS

Pitching
He Threw a 40 Pitch Bullpen.  Velocity has increased a lot in the last month or so.  He is up to about 55 Consistently and occasionaly getting a few MPH harder at times.  Chris Nygaard has really helped him with proper roation coming out of his hand which has really helped him not cut the ball.