Monday - July 2, 2012

One Hand Drills
Bottom Hand x 10
Top Hand x 10
Two Hands Close to tee x 15

Tee Work
Contact x 10
Power x 10
Up x 10
Middle x 30
Low x 20
Middle 50 more balls

Flips
160

BP
100 Balls

Pitching Lesson with Chris Nygaard