Wednesday - July 18, 2012

One Hand Drills
Bottom Hand x 15
Top Hand x 15
Two Hands Close to Tee x 15

Tee Work
Contact x 5
Power x 5
High Tee x 10
Middle x 40
In x 30
Down x 20

Flips
Away x 20
Middle x 40
In x 30

Long Flips

40 Hit em where they are pitched

BP
100 Balls

Long Toss x 10 Min
Bullpen x 30 Pitches