Thursday - July 12, 2012

Speed & Agility 10:-11:30 @ Delucas


One Hand Drills
Bottom Hand x 15
Top Hand x 15
Two Hands Close to Tee x 15

Tee Work
Contact x 10
Power x 5
High Tee x 10
Middle x 50
In x 10
Down x 10
Equi-Tee x 20

Flips
80 Balls

BP
100 Balls