Saturday - July 14, 2012 - Tee Workout in Cage at house

One Hand Drills
Bottom Hand x 15
Top Hand x 15
Two Hands Close to Tee x 15

Tee Work
Contact x 10
Power x 10
Short Bat x 20
High Tee x 20
Middle x 50
In x 20
Down x 20

Hand Path Isolation x 10

Ground Balls x 50

Long Toss
30ft x 2 Min
60ft x 3 Min
90ft x 2 Min
120ft x 3 Min