Sway Sadoff - Training Blog
Wednesday, February 1, 2012
Tuesday - January 31, 2012
Tee Work
Contact Position x 10 Balls
Power Position x 5 Balls
Middle of Zone - 60
Low in Zone x 20
Very Low Tee x 5
In x 20
Left Handed x 20
Front Flips
100 Balls (Hit them where they are pitched)
Batting Practice
100 Balls
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