Tuesday - February 21, 2012

Tee Work 

Contact Position x 10

Power Position x 10

High Tee x 10

High Strike x 10

Middle of Zone x 20

In x 10

Low In x 10

Fastball & Changeup - 20

Front Flips

Away x 30

Middle (Driving them away) x 30

Middle x 30

In x 20

Hit em where they are pitched x 20

Fastball Change-up x 10

Softballs x 25 - Working on Driving through them

BP

130 Balls

 

Flyballs

50