Tuesday - June 5, 2012

Speed & Agility 10-11:30

Tee Work (Wood Bat)
80 Balls

Flips
Away x 20
Middle (Driving Away) x 20
Middle x 20
Pull x 20

BP
80 Balls

Throwing
15 Min

Ground Balls
50

Pitching
Pitching Lesson with Chris Nygaard 30 Min