Sway Sadoff - Training Blog
Thursday, June 28, 2012
Wednesday - June27, 2012
One Hand Drills
Bottom Hand x 15
Top Hand x 15
Tee Work
100 Balls
Flips
80
BP
100 Balls
Pitching Lesson with Chris Nygaard 30 Min
Catching Workout with Billy Lamb 40 Min.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment