Sunday, September 18, 2011

Monday - September 18th, 2011

Big Week of Training to get ready for Plant City

Tee Work (HEAVY FOCUS ON EYES STAYING DOWN)
20 balls High Tee
20 balls low Tee
20 balls Away Middle
20 balls Away LOW

Flips
50 Balls Away
30 Balls Middle - Driving them Away
20 Balls In - Turning on them

BP
100 Balls (Half with Counts)  Also working on PERFECT TAKES (Following ball back then telling me where he would have hit it!)

Catching Routine
Transfer Drill with All Star Trainer
Blocking

Pitching Lesson
Working with Chris Hamper.  Starting to work a third pitch 2 Seam Fastball.  FOCUS on Higher Leg Kick in delivery.

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