Tee Work
20 Balls High Tee
130 Balls Middle
Soft Toss (Side)
45 Balls
Short Toss (Front) Coach Arrowood
60 Balls
Over Load / Underload Swings
25 Heavy Wood
25 Light Quick Stick
Hand Position Drills (Heavy Bag)
35 working on perfect connection with lower half
Batting Practice
100 Balls including pitch counts and situation
10 Bunts
No comments:
Post a Comment