Tee Work
20 Balls Contact Position
20 Balls Power Position
25 Balls High Tee
100 Balls Middle (Target Hitting - Hit Ball off Tee 25' in front of him 14 times)
Short Toss (Front)
10' Away - 80 Balls Driving them Away
10' Away - 30 Balls Middle
10' Away - 20 Balls Pull
Batting Practice (Small Ball Machine)
50 Balls (Pitch Counts)
Underload Swings
20 Light Quick Stick
Overload Swings
20 Light Quick Stick
Hand Position Drills
25 Swings Heavy Bag
Night Workout with Zack Edler starting catcher for Brevard Community College -30Min
Worked on Receiving, Body Position in Primary & Secondary Stance, Worked on Transfer and Footwork throwing to different bases.
After Catching workout - He hit some more Tee and Batting Practice with BCC Starting Infield.
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