Tee Work
5 Balls Contact Position
5 Balls Power Position
15 Balls High Tee
50 Balls Various Inside Middle Away
Short Toss (Front)
25' Away - 25 Balls Driving them Away
25' Away - 30 Balls Middle Driving them Away
25' Away - 25 Balls Pull
Batting Practice
60 Balls
BP Game for 50 Balls
Underload Swings
20 Light Quick Stick
Overload Swings
20 Heavy Wood Bat
Hand Position Drills
20 Swings Heavy Bag
Ground Balls
50 Ground Balls
BCC Players came in today and Sway hit more flips with those guys for about 20 min.
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