Tuesday - November 1st, 2011

Tee Work
Contact Position x 5
Power Position x 5
High Tee x 5
High Strike x 5
Middle of Zone x 30

Front Flips (20' Away)
Away x 20
Middle (Driving Away) x 20

Front Flips (25' Away)
Away x 20
Middle (Driving Away) x 20

BP
60 Balls

Field Workout with Dario Zeppieri (@ Mcgrath Field)

Throwing
Long Toss with Dario for 10 Min

Catching
10 Throw Downs to 1st
10 Throw Downs to 2nd
10 Throw Downs to 3rd

Fielding
Ground Balls x 50 (From 3rd, SS, & 2nd)

Bullpen
35 Pitches

Batting Practice
65 Balls