Wednesday - November 16, 2011 (Field Workout - Jimmy Moore)

Throwing - Long Toss
10 Min program worked up to 140'

Catching - Throwing to bases
To Second Base x 25
To First Base x 10
To 3rd Base x 10
Arm Fake to first (Without Ball) then throw down to second x 5

BP - On Field
100 Balls

Note:  Hit VERY Well today.