Tee work
Two Tee Drill x 60
Note: Wood Bat
BP (On Field @ Jimmy Moore)
80 Balls
Note: Sway hit incredible today. We noticed on video that in BP yesterday his front arm was getting to straight and causing him to be long. We focused on it today and WOW what a difference. Some of his most consistent BP I have seen!
Long Toss (Outside)
30' x 20
60' x 20
80' x 20
90' x 15
110' x 15
Throwing to Bases
Home - 2nd x 25
Home - First x 10
Home - 3rd x 10
Arm Fake to 1st - Throw Down to Second x 5
Arm Fake to 2nd - Throw Down to Third x 5
Heavy Bag (Hand Position Drills to Connection)
10 Swings
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