Thursday, January 26, 2012

Thursday - January 26, 2012

Sway finally is over being sick with Strep Throat.  It feels good to be back to our routine! 

Tee Work
Contact Position x 10 Balls
Power Position x 10 Balls
High Tee (Chest High) x 5 Balls (Focus on staying on Top)
High Strike x 10
Middle of Zone - 30
Low in Zone x 20
Very Low Tee x 20
Away x 10
In x 5

Side Flips
10 Balls

Front Flips
50 Balls Away
50 Balls Middle (Driving Away)
30 Balls Middle (Middle)
20 Balls Pull



Batting Practice
100 Balls

Today was the best I have ever seen Sway hit.  In BP it was amazing the amount of Hard hit line drives gap to gap and up the middle!

Practice with 12U Blackhawks 4:45-7:00

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