Tee Work (Target Hitting) Mix of Wood Bats and Aluminum
Contact Position x 10
Power Position x 5
High Tee x 5
High Strike x 10
Middle of Zone x 30
Low x20
In x 10
Front Flips (with Nike Vapor Strobe Glasses)
Hit em where they are pitched x 30
Front Flips
80 Balls
BP
125 Balls
Long Toss - With Jordan Kaplan x 15 Min
Bullpen - 50 Pitches
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