Sunday - March 11, 2012

Tee Work
Contact Position x 10
Power Position x 5
High Tee x 5
Middle x 60
In x 10

Front Flips (with Nike Strobe Glasses)
Away x 15
Middle x 20
In x 10
Hit em where they are pitched x 5

Front Flips
80 Balls

BP
150 Balls