Wednesday, March 14, 2012

Tuesday - March 13, 2012

Tee Work (Target Hitting) Mix of Wood Bats and Aluminum
Contact Position x 10
Power Position x 5
High Tee x 5
High Strike x 10
Middle of Zone x 30
Low x20
In x 10

Front Flips
80 Balls

BP
100 Balls

Long Toss - With Jordan Kaplan x 15 Min

Bullpen - 50 Pitches

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