Tee Work (Target Hitting) Mix of Wood Bats and Aluminum
Contact Position x 10
Power Position x 10
High Tee x 5
High Strike x 5
Middle of Zone x 30
In x 20
BP
100 Balls
Long Toss - With Chris Nygaard x 20 Min
Pitching Lesson with Chris Nygaard x 45 Min
No comments:
Post a Comment