December 15, 2011 - Academy Workout + Practice with Viera Hawks

Tee Work
10 Contact Position
5 Power Position
40 Balls Target Hitting

Flips - Wood Bat
20 Balls Away - Close
20 Balls Away - Further Back
20 Balls Middle (Driving Away)
20 Balls Middle (Hitting them up middle)
20 Balls In (PULL)


Viera Hawks Practice 
4:00 - 6:00