Friday - December 30, 2011

On Field Workout with Dario Zeppieri

Threw for 10 Min
Fielded Live Balls off of BP
Hit BP

Short Academy Workout with Dad

 Tee Work
5 Contact
5 Power Position
20 Middle Zone
10 Low Strike

Flips
20 Balls

First Pitching Lesson with Chris Nyguard.

30 Push Ups