BP
160 Balls from Me before Speed & Agility
Speed and Agility @ Delucas 3:00-4:00
Below Workout with Jordan Kaplan
Tee Work (All done with Wood)
50 Balls on Equi-Tee
10 High Tee
10 Contact Position
10 Power Position
10 Balls Middle
10 Balls In
10 Balls Away
One Hand Drills
Bottom Hand x 10
Top Hand x 10
Both Hands Close to Tee x 15
Front Toss
40
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