Speed & Agility @ Delucas from 3-4:00
Tee Work (Wood Bat)
Contact x 10
Power x 5
Middle x 30
Eqi-Tee x 20
Flips
Away x 20
Middle (Driving Away) x 20
Middle x 20
Pull x 20
BP
100 Balls
ALL BALLS in Counts. Pitcher up throwing change-ups.
Pitching
40 Pitch Bullpen
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