Tuesday, May 29, 2012

Monday - May 28, 2012

One Arm Drills
Bottom Hand x 15
Top Hand x 15
2 Hands Close to Tee x 15

Tee Work (Wood Bat)
Contact x 10
Power x 5
Middle x 30
Eqi-Tee x 20

Flips
Away x 40
Middle (Driving Away) x 40
Middle x 40
Pull x 40

BP
100 Balls
ALL BALLS in Counts.  Pitcher up throwing change-ups.

Pitching
40 Pitch Bullpen

Ground Balls
50 Balls

Catching
Throw Downs x 20

No comments:

Post a Comment