Sway Sadoff - Training Blog
Tuesday, May 15, 2012
Tuesday - May 15,2012
Tee Work (Wood Bat)
Middle - 25
Eqi-Tee 25
Flips
80 Balls
BP
150 Balls
Pitching Lesson w. Chris Nygaard 4-4:30
BP (with Danny Smith)
100 Balls
Catching workout with CV Vargas
Receiving, Blocking, Transfers - 20 Min workout
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