Sway Sadoff - Training Blog
Tuesday, May 29, 2012
Tuesday - May 29, 2012
Speed & Agility @ Delucas from 10:00-11:30
Tee Work (Wood Bat)
Contact x 10
Power x 5
Middle x 60
Flips
80 Balls - Hit em where they are pitched
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment