Wednesday, May 9, 2012

Monday - May 7, 2012

Speed & Agility @ Delucas

Tee Work50 Balls on Equi-Tee (Wood Bat)
10 High Tee
10 Contact Position
5 Power Position
50 Balls Middle
15 Balls In
Front Toss
80 Balls

BP
50 Balls
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