Thursday, October 6, 2011

Friday - October 7th, 2011

Practice @ Crane Field w/ Melbourne Muckdogs

Throwing
  • Warmup
  • 60'
  • 90'
  • 120'
Fielding (Sway, Dario, Tristan, JT)
  • 20 Grounders a Piece @ SS
  • 20 Double Play Turns
NOTE: Work on Run Downs once we take grounders.

Throwing to Bases (Sway & Dario Catching)
  • 10 - 1st Base Pick off
  • 15 - Throw downs to 2nd Base
  • 5 - Throw down to 3rd
  • Roll out 5 Bunts to each catcher throw to second
  • Roll out 5 Bunts to each catcher throw to 1st
1st & 3rd Situation
  • Work on a new play with Sway - PUMP FAKE to 2nd and Throw to third
  • Review all other situations
Plays @ Plate
  • 5 Throws from Right Field
  • 5 Throws from Center
  • 5 Throws from Left
NOTE: working on throws being down.  Catchers working on Left foot being on left corner of plate and staying low, securing the ball, and getting tag down.


Fly Balls (Dario & Tristan) - Sway & JT working Middle Infield Cuts
  • 10 Balls Each
Batting Practice
  • One Player Hitting BP Rounds of 10,7,5,3,1 Ball

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