Monday - October 17th, 2011

One Arm Isolation Plastic Balls
Front Arm x 10
Back Arm x 10
Two hands x 40 VERY CLOSE TO TEE - Working on Staying as short as possible and long extension through the ball

Front Arm x 10 Flips (T-Ball Bat & Real Baseballs)
Back Arm x 10 Flips

Tee Work
10 Balls Contact
10 Balls Power
10 Balls High Tee
10 Balls Away
10 Balls In
30 Balls - Middle

Front Flips (Flips from Front 20')
40 Balls Away
40 Balls Middle Driving them away
20 Balls Middle PULL

Front Flips (Long Distance 30')
20 Balls - Hit them where they are pitched

BP
80 Balls (All Live Counts)