Monday, October 10, 2011

Monday - October 10th, 2011

Tee Work
5 Balls Contact Position
5 Balls Power Position
10 High Tee
20 Balls Target Hitting Middle
20 Balls Low Tee
15 Balls Middle Away
10 Balls Low Away




Front Flips
20 Balls Away (Heavy Wood Bat)
20 Balls Middle Driving them away (Heavy Wood Bat)
20 Balls Middle Driving Middle (Light Wood Bat)
20 Balls Middle (Reg Bat)
10 Balls Middle Pull
10 Balls In Pull

BP
80

Throwing
10 Min of Throwing with Jordan Kaplan

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