Wednesday - October 19th, 2011

Heavy Bag Hand Position Drills
30 Swings - Focus on Staying Connected and short to contact. 

Tee Work
Contact Position x 10
Power Position x 10
High Tee (Chest High) x 10
High Strike x 10
Middle x 40 - Target Hitting.  Video Below.  He hit target very early today within the first 10 balls.  He is starting to be able to hit the ball off the Tee about 60' away once every 10 - 15 balls.  NOT EASY to do. 
Low x 10
Very Low x 10
Low Away x 10
Away x 10

Note:  Tee work today was very good.  Really explosive and very consistent.  Out of the 120 or swings he took today I think he only popped up maybe 2 and rolled over maybe 5 or 6.  Less then 10% were not good ones!  Very proud of his progress...

Front Flips
80 Balls Away
60 Balls Middle (Driving them Away - 10' to right of second base was focus)
20 Balls Middle - Pull
10 Balls In

Plastic Ball Routine He did this with CV Vargas today.  Sophmore at MCC.
20 Balls Front Hand Isolation
20 Balls Back Hand Isolation
30 Balls Two Hands with Small Bat VERY CLOSE to Tee (Work on staying inside)

Catching Routine CV Vargas Varsity Catcher @ MCC put him through a 25 min workout.

• Recieving (Primary Position / No on on)
• 10 Middle
• 10 Inside
• 10 Away
• Recieving (Secondary Position / Man on)
• 10 Middle
• 10 Inside
• 10 Away
• Perfect Block x 25 Balls
• Roll Block Set of Drills
• 10 Middle
• 10 In
• 10 Away
• Block or No Block
• 25 Balls