Sway Sadoff - Training Blog
Tuesday, October 18, 2011
Tuesday - October 18th, 2011
Tee Work
10 Balls Contact
10 Balls Power
10 Balls High Tee
50 Balls Middle (Target Hitting)
Front Flips (Flips from Front 15')
40 Balls Away
40 Balls Middle Driving them away
20 Balls Middle PULL
BP
80 Balls (All Live Counts)
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